A hiatal hernia occurs when part of the stomach pushes up into the chest through an opening in the diaphragm. This can cause discomfort, acid reflux, and digestive issues, often requiring lifestyle changes or medical intervention.

Hiatal Hernia FAQ


What causes a hiatal hernia?

Hiatal hernias often result from weakened diaphragm muscles due to aging, obesity, or strenuous activity.

What are common symptoms of hiatal hernia?

Symptoms include heartburn, regurgitation, chest pain, bloating, and difficulty swallowing.

Can hiatal hernia be cured without surgery?

Mild cases may be managed with lifestyle changes and medications, but severe cases often require surgery.

How is hiatal hernia diagnosed in Malaysia?

Doctors typically use endoscopy, barium swallow, or upper GI series for diagnosis.

What foods should I avoid with hiatal hernia?

Avoid spicy, fatty, or acidic foods, caffeine, and carbonated drinks that trigger reflux.

Can I exercise with a hiatal hernia?

Gentle exercises like walking are safe, but avoid heavy lifting, bending, or strenuous activities.

What medications relieve hiatal hernia symptoms?

Antacids, H2 blockers, and proton pump inhibitors (PPIs) help manage acid reflux.

Is surgery for hiatal hernia painful?

Minimally invasive surgery reduces pain, but some discomfort and recovery time are expected.

Can hiatal hernia lead to complications?

Untreated hernias can cause severe reflux, esophagus damage, or intestinal obstruction.

How long does hiatal hernia surgery take?

Laparoscopic surgery typically takes 1-2 hours, with 1-2 weeks of recovery.

Can stress worsen hiatal hernia symptoms?

Stress can exacerbate acid reflux; stress management techniques are beneficial.

Are there natural remedies for hiatal hernia?

Some find relief with ginger, aloe vera, or probiotics, but these may not replace medical treatment.

Can I drink alcohol with hiatal hernia?

Alcohol can trigger reflux; moderation or avoidance is recommended.

How often should I see a doctor for hiatal hernia?

Regular follow-ups are necessary to monitor symptoms and adjust treatment plans.

Can hiatal hernia recur after surgery?

Recurrence is possible if post-operative instructions are not followed.

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