Mental Health Disorders FAQ
What are common mental health disorders in Malaysia?
Common disorders include depression, anxiety, bipolar disorder, and schizophrenia.
How is depression typically treated?
Depression is often treated with antidepressants (e.g., SSRIs) and psychotherapy.
What is the role of therapy in mental health treatment?
Therapy helps individuals develop coping strategies and manage symptoms effectively.
Can mental health medications cure mental disorders?
Medications manage symptoms but often require long-term use and lifestyle adjustments.
How to find mental health support in Malaysia?
Consult a psychiatrist or psychologist through public hospitals or private clinics.
What are signs of anxiety disorders?
Excessive worry, restlessness, and avoidance behaviors are common indicators.
Is mental health medication addictive?
Some medications carry addiction risks, such as benzodiazepines, requiring careful use.
How long does mental health treatment take?
Treatment duration varies by individual and disorder severity, often taking several months.
Can lifestyle changes improve mental health?
Regular exercise, balanced diet, and adequate sleep can significantly help.
What is bipolar disorder characterized by?
Bipolar disorder involves extreme mood swings, from manic highs to depressive lows.
How is schizophrenia treated in Malaysia?
Schizophrenia treatment typically involves antipsychotic medication and supportive therapy.
Are mental health issues hereditary?
Genetics can increase susceptibility, but environmental factors also play a role.
Can children experience mental health disorders?
Yes, children can develop disorders like ADHD, anxiety, or depression.
What should I do in a mental health crisis?
Seek immediate help from a mental health professional or call emergency services.
How to support a loved one with mental health issues?
Encourage professional help, listen without judgment, and promote self-care activities.