Dermatological and Trichological Health FAQ
What causes acne in Malaysian weather?
Humid climates can increase sebum production, clogging pores and causing acne.
How often should I wash my hair for scalp health?
Wash hair 2-3 times weekly to maintain oil balance, depending on activity and hair type.
Can diet affect skin and hair health?
Yes, balanced nutrition rich in vitamins A, C, E, and omega-3 fatty acids supports skin and hair.
Is sun protection necessary for skin care in Malaysia?
Yes, UV rays are strong year-round; use SPF 30+ daily, even on cloudy days.
What triggers eczema flare-ups?
Common triggers include stress, sweating, and allergens like pollen or pet dander.
How to manage dandruff at home?
Use an anti-dandruff shampoo containing zinc pyrithione or ketoconazole twice weekly.
Does hair loss always require medical treatment?
Mild hair loss may respond to lifestyle changes; consult a doctor for persistent issues.
Can stress cause hair and skin problems?
Yes, stress increases cortisol, potentially worsening acne, eczema, and hair loss.
What is the best way to keep skin hydrated?
Use a gentle, pH-balanced moisturizer immediately after bathing while skin is damp.
Are natural remedies effective for skin and hair care?
Some, like aloe vera for burns or coconut oil for hair, can be beneficial but not for all conditions.
How to prevent premature aging of the skin?
Avoid smoking, wear sunscreen, and use retinol or vitamin C serums as part of your routine.
When should I see a dermatologist for hair loss?
Consult a specialist if hair loss is sudden, severe, or doesn’t improve with home care.
Can certain medications affect hair and skin?
Yes, some drugs cause side effects like dry skin or hair loss; discuss with your doctor.
How does smoking impact skin health?
Smoking reduces blood flow and collagen production, leading to premature aging and dull skin.
What role does sleep play in skin and hair health?
Adequate sleep helps regenerate skin cells and promotes healthy hair growth.
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