Tendinitis FAQ
What are common symptoms of tendonitis?
Pain, swelling, stiffness, and reduced mobility in the affected tendon area.
What causes tendonitis?
Repetitive motions, sudden intense physical activity, or age-related wear and tear.
How is tendonitis diagnosed?
Physical examination, medical history review, and possibly imaging tests like X-rays or MRI.
Can tendonitis be prevented?
Yes, by avoiding overexertion, using proper techniques, and warming up before activities.
What are the treatment options for tendonitis?
Rest, ice, compression, elevation (RICE), medication, physical therapy, or corticosteroid injections.
How long does tendonitis typically last?
Mild cases may resolve within a few weeks, while severe cases can persist for months.
Does tendonitis require surgery?
Only in severe or chronic cases where conservative treatments are ineffective.
Are there specific medications for tendonitis?
Pain relievers like ibuprofen or naproxen, and sometimes corticosteroid injections.
Can physical therapy help with tendonitis?
Yes, it can improve mobility, strength, and reduce pain through targeted exercises.
Is heat or ice better for tendonitis?
Ice is recommended for acute inflammation, while heat may help with stiffness after 48 hours.
Can tendonitis lead to more serious conditions?
Untreated tendonitis can cause tendon rupture or chronic tendonosis.
How does age affect tendonitis risk?
Risk increases with age due to reduced tendon flexibility and accumulated wear.
Are there alternative therapies for tendonitis?
Some find relief with acupuncture or massage therapy, but evidence varies.
What role does rest play in tendonitis recovery?
Adequate rest prevents further injury and allows the tendon to heal.
Can tendonitis affect multiple areas simultaneously?
Yes, though it's more common to experience it in one area at a time.
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