Spondylolisthesis FAQ
What causes spondylolisthesis?
Causes include age-related wear and tear, congenital defects, or stress fractures, often exacerbated by physical strain.
Is spondylolisthesis genetic?
Some cases may have a genetic predisposition, especially congenital types, but it's not solely determined by genetics.
How is spondylolisthesis diagnosed?
Diagnosis involves physical exams, X-rays, CT scans, or MRIs to assess spinal alignment and nerve compression.
Can spondylolisthesis be cured?
Mild cases may stabilize with treatment, but severe slips may require surgery; the goal is often symptom management.
What exercises help spondylolisthesis?
Core-strengthening exercises, pelvic tilts, and hamstring stretches can help, under physical therapist guidance.
Does spondylolisthesis cause permanent damage?
Prompt treatment can prevent progression, but delayed care may lead to chronic pain or nerve damage.
Can I drive with spondylolisthesis?
Mild cases may not restrict driving, but severe symptoms or surgical recovery may temporarily prohibit driving.
How long is recovery from spondylolisthesis surgery?
Recovery typically takes 3-6 months, depending on the surgical approach and individual healing.
Is walking beneficial for spondylolisthesis?
Gentle walking can aid mobility and circulation, but avoid prolonged walking that exacerbates pain.
Can spondylolisthesis affect bladder control?
Severe nerve compression may cause urinary retention or incontinence, requiring immediate medical attention.
Are there alternative therapies for spondylolisthesis?
Some find relief with acupuncture or chiropractic care, but consult a healthcare provider before starting.
Does weight loss help spondylolisthesis?
Maintaining a healthy weight reduces spinal stress and may alleviate symptoms.
Can I work with spondylolisthesis?
Many continue working with accommodations; however, heavy labor may need modification or temporary leave.
Is spondylolisthesis a disability?
Severe, debilitating cases may qualify for disability benefits, depending on the jurisdiction and functional impact.
How often should I follow up with my doctor?
Regular check-ups are crucial, especially after diagnosis or surgery, to monitor progression and adjust treatment.
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