Postpartum depression is a complex mood disorder affecting women after childbirth, characterized by persistent feelings of sadness, hopelessness, and guilt, often impairing daily functioning. It differs from 'baby blues' by severity and duration, typically arising within a year post-delivery.

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Postpartum Depressive Disorder FAQ


What causes postpartum depression?

Hormonal changes, sleep deprivation, and psychological stress contribute to its development.

How long does postpartum depression last?

Duration varies; with treatment, symptoms often improve within 6-12 months.

Can postpartum depression affect anyone?

Yes, it can affect any new mother, regardless of background or pregnancy experience.

What are common symptoms of postpartum depression?

Persistent sadness, loss of interest in activities, changes in appetite, and fatigue.

Is postpartum depression treatable?

Yes, through a combination of therapy, medication, and support.

How is postpartum depression diagnosed?

Through clinical evaluation of symptoms, medical history, and mental health assessments.

Can I breastfeed while on antidepressants?

Some medications are compatible with breastfeeding; consult your healthcare provider.

Will I harm my baby if I have postpartum depression?

Untreated depression poses risks; seeking help ensures a safer environment for your baby.

How can family members support recovery?

Offer emotional support, assist with childcare, and encourage treatment adherence.

What therapy is effective for postpartum depression?

Cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT) are commonly used.

Can postpartum depression recur in future pregnancies?

Yes, history of depression increases the risk; proactive care is recommended.

How to differentiate postpartum depression from baby blues?

Baby blues are milder and shorter-lived (2-3 weeks), whereas postpartum depression is more severe and prolonged.

Are there alternative treatments for postpartum depression?

Omega-3 fatty acids and light therapy may complement traditional treatments; consult a healthcare provider.

Does postpartum depression affect the baby's development?

Untreated depression can impact bonding and childcare quality, potentially affecting development.

Where can I find support in Malaysia for postpartum depression?

Consult your healthcare provider, mental health clinics, or support groups like the Malaysian Mental Health Association.

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