Anxiety Disorder FAQ
What are the main symptoms of anxiety disorder?
Common symptoms include excessive worry, restlessness, fatigue, irritability, muscle tension, and sleep disturbances.
Is anxiety a normal emotional response?
Yes, occasional anxiety is normal, but anxiety disorder involves persistent, overwhelming feelings that disrupt daily life.
How is anxiety disorder diagnosed in Malaysia?
Diagnosis involves a psychological evaluation and physical exam by a healthcare professional, following DSM-5 criteria.
Can anxiety disorders be cured?
While not always 'curable,' symptoms can be effectively managed with treatment, therapy, and lifestyle changes.
What medications treat anxiety?
Common medications include SSRIs (e.g., Lexapro), SNRIs (e.g., Effexor), benzodiazepines (e.g., Xanax), and beta blockers.
Are antidepressants used for anxiety?
Yes, SSRIs and SNRIs, typically used for depression, are also first-line treatments for many anxiety disorders.
How long does anxiety medication take to work?
SSRIs/SNRIs may take 2-4 weeks to show effects, while benzodiazepines work quickly but are for short-term use.
Can I buy anxiety medication online in Malaysia?
Yes, with a valid prescription, you can purchase medications from licensed online pharmacies in Malaysia.
What therapy is best for anxiety?
Cognitive Behavioral Therapy (CBT) is highly effective in helping individuals manage and overcome anxiety symptoms.
How does lifestyle affect anxiety?
Regular exercise, balanced diet, sufficient sleep, and stress management can significantly reduce anxiety symptoms.
Can anxiety lead to physical health issues?
Yes, chronic anxiety can contribute to heart problems, digestive issues, and a weakened immune system.
Is anxiety more common in women than men?
Women are more likely to be diagnosed with anxiety disorders than men, though men may underreport symptoms.
Can children develop anxiety disorders?
Yes, children can experience anxiety disorders, which may manifest as frequent fears, worries, or avoidance behaviors.
How to support a loved one with anxiety?
Encourage open conversation, help them seek professional help, and support their treatment plan with patience.
Are there herbal remedies for anxiety?
Some people use passionflower, kava, or chamomile, but consult a doctor before using herbal supplements.
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