Irritable Bowel Syndrome (IBS) FAQ
What are the main symptoms of IBS?
Common IBS symptoms include abdominal pain, bloating, constipation, diarrhea, or alternating bowel habits.
Is IBS a lifelong condition?
IBS is typically chronic, but symptoms can fluctuate. With proper management, many experience significant improvement.
How is IBS diagnosed in Malaysia?
Diagnosis involves medical history, physical exam, and ruling out other conditions through tests like colonoscopy or blood work.
Can stress worsen IBS symptoms?
Yes, stress often exacerbates IBS symptoms. Stress management techniques can help alleviate flare-ups.
What foods commonly trigger IBS?
Trigger foods vary, but common culprits include dairy, gluten, high-FODMAP foods, caffeine, and spicy or fatty foods.
Are there medications to treat IBS?
Yes, medications like Xifaxan for diarrhea-predominant IBS and Linzess for constipation-predominant IBS can help manage symptoms.
Can IBS lead to more serious conditions?
IBS itself is not life-threatening, but persistent symptoms require monitoring to rule out other potential gastrointestinal issues.
How does exercise affect IBS?
Regular, moderate exercise can help regulate bowel movements and reduce stress, potentially alleviating IBS symptoms.
Is there a cure for IBS?
Currently, there's no cure, but symptoms can be effectively managed through lifestyle changes, diet, and medication.
Can probiotics help with IBS?
Certain probiotics may help reduce symptoms like bloating and irregular bowel movements in some individuals.
How often do IBS symptoms occur?
Symptoms can vary widely, from occasional to daily, depending on the individual and triggers.
What is the role of fiber in IBS management?
Soluble fiber can help with constipation, while insoluble fiber might worsen symptoms; a balanced approach is recommended.
Can IBS affect mental health?
Yes, the chronic nature of IBS can contribute to anxiety or depression in some individuals.
Are there specific tests for IBS?
No single test diagnoses IBS; it's often a diagnosis of exclusion after other conditions are ruled out.
How to manage IBS during travel?
Plan ahead by identifying bathroom locations, packing medications, and avoiding trigger foods to minimize discomfort.
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