Hypertriglyceridemia FAQ
What causes Hypertriglyceridemia?
Common causes include genetics, obesity, sedentary lifestyle, high-carbohydrate diets, and conditions like diabetes or kidney disease.
What are the symptoms of Hypertriglyceridemia?
Mild cases may be asymptomatic, while severe cases can cause pancreatitis, manifesting as abdominal pain, nausea, or vomiting.
How is Hypertriglyceridemia diagnosed?
Diagnosis involves a blood test to measure triglyceride levels, typically after an overnight fast.
What is the normal triglyceride level in Malaysia?
Normal levels are below 1.7 mmol/L; borderline high is 1.7-2.6 mmol/L, and high is above 2.6 mmol/L.
Can diet help manage Hypertriglyceridemia?
Yes, reducing sugar, refined carbs, and saturated fats, while increasing omega-3 rich foods, can help lower triglycerides.
Is exercise beneficial for Hypertriglyceridemia?
Regular aerobic exercise, such as brisk walking, can lower triglyceride levels and improve overall metabolic health.
What medications are prescribed for Hypertriglyceridemia in Malaysia?
Commonly prescribed meds include fibrates (e.g., fenofibrate), statins (e.g., atorvastatin), and omega-3 supplements.
Can Hypertriglyceridemia lead to other health issues?
Yes, it increases the risk of heart disease, stroke, and acute pancreatitis, especially if triglycerides exceed 5.65 mmol/L.
How often should triglyceride levels be checked?
The Malaysian Clinical Practice Guidelines recommend annual screenings for high-risk individuals.
Is weight loss effective in managing Hypertriglyceridemia?
Yes, even modest weight loss (5-10% of body weight) can significantly reduce triglyceride levels.
Can Hypertriglyceridemia be inherited?
Yes, familial hypertriglyceridemia is an inherited condition affecting lipid metabolism.
What role do carbohydrates play in Hypertriglyceridemia?
High carbohydrate intake, especially refined sugars, can elevate triglyceride production in the liver.
Are there any traditional remedies for Hypertriglyceridemia in Malaysia?
Certain traditional herbs like turmeric and fenugreek may help, but evidence is limited and consultation with a healthcare provider is advised.
Can smoking worsen Hypertriglyceridemia?
Yes, smoking is a significant risk factor as it damages blood vessels and exacerbates lipid abnormalities.
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